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This book titled, C3 Creating Conscious Connections, offers a rare opportunity to witness how our life crises can be crafted into the most amazing opportunities for establishing a foundation for a life based upon love, growth, feeling connected, and gratitude. Dr. Cyrina Bullard will take you on a journey through a diverse landscape filled with adventure, adversity, challenges, lessons, and victories. After surviving three near-fatal incidents, she had an epiphany: P3 is a secret code which she desires to share with the world. This code is to remind you that you have Purpose, Passion and endless Possibilities. She shares the science of different tools for our toolboxes such as smiles, exercise, kindness and gratitude to help us Catch Happiness!